Created by former U.S. Marine Drill Instructor Sgt. Tony A. – Creator of The O Course, the popular adult version which has seen over 10,000 participants & Co-Founder of Fit Factory Fitness, located in the heart of downtown Toronto at 373 King St. West (King/Blue Jays Way), which was voted Toronto’s Best Fitness Club in 2013, 2014 and 2015.
Sgt. Tony A. brings 22+ years of Military background and experience working with leaders in the fitness industry, to create a revolutionary health and education program that instills principles of discipline, hard work, camaraderie and teamwork to promote the importance of living a healthy active lifestyle!
The “O” in Kids O Course stands for Overcoming Obstacles
Built to encourage kids to see the value of an active lifestyle while testing their mental and physical limits. This fun, action-packed obstacle course is designed for students ages 6-14 and includes the 4 elements of fitness (flexibility, strength, endurance and agility), that will help improve their cardio-respiratory stamina and build stronger muscles and bones! As kids CLIMB, RUN, JUMP and CRAWL through the obstacle course they will build confidence and increase their self-esteem all while enjoying being motivated and challenged!
The Kids O Course encourages physical literacy and contains Learning Expectations from the Ontario Health and Physical Education Curriculum and adheres to the Ontario Physical Education Safety Guidelines. Students will acquire the skills they need to excel in their school Physical Education program, improve their cardio-respiratory fitness, learn to set simple personal fitness goals and engage in daily active and healthy habits.